Movement. Sound.
β¦ Anima Soma β¦
Nourished - sensual - embodied - radiant
For those desiring to connect with their
Body, Aliveness, Sensuality, & Radiance.
Anima: soul/life force + Soma: body
This is about Reclaiming the parts of you that stress & overwhelm left behind, so you can Remember who you are.
I invite you to allow your
Breath
Notice your chest expanding and contracting.
Notice the Sounds around you.
Any Sensations that are present.
Can you feel the earth beneath you and touching back towards you.
Opening to the Beauty of Life
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Elemental Embodiment Sessions
Itβs like breathwork + bodywork + energy workβ¦WITHOUT the work.
A somatic exploration to unwind trauma and tension in the body and to support your expansion into your soulβs genius.
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Somatic Coaching
A personally curated 3 month journey
of somatic coaching & ritual exploration of self-intimacy, sensuality, aliveness, self-love. To support your goals & desires. Plus building up a resource kit for your everyday life.
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Wild Woven Women's Rituals
Womenβs Self-Love & Empowerment Journeys
Enter our monthly templeβ¦ to cultivate your self love, confidence, empowerment & cultivation of life force. Letβs play, feel, sense and explore.
β Embodiment Journeys to β
Experience deeper presence & connection to life, self & others
Increase your capacity & experience of beauty, pleasure & joy
Recalibrate your nervous system to be rooted in ease, abundance, resource, & trust
Learn the language of your body through rituals that leave you feeling alive, resourced, and aligned
Learn pathways to soften in your body, while increasing your sensual experience of life
Curate a resource kit to support you in day to day life
β Rooted in β
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Somatic Awareness
The experience of being embodied. Of exploring and learning the unique language of your body.
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Love
The Essential life force that binds and animates all living beings, fostering connection, growth, and harmony.
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Embodied Alchemy
The sovereign & empowered choice to use your challenges as a pathway to embody your gifts & grow.
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Connection
Everything in life is a rooted in relationship. In relating to self, earth, and other we intimacy of life where the beauty of the human expreience blooms from.
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Presence
The art of immersing oneself completely in the beauty of the present moment.
β through Somatic Coaching & β
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Self Love & Expression
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Embodied Movement
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Channeled Song & Sound
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Elemental Embodiment Exploration
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Grief & Praise
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Guided Breathwork Journeys
βReceiving guidance from Inara is like surrendering to the forces of nature, she is both powerful and gentle like a river and the experience flows with her voice leading you to go on a deep inward journey. Her intuitive singing is a whole system relaxer and a balm to the ears, paired with her breath work technique encourages the participant to enter into the trance experience. Inara is the kind of person who cares and loves as deep as the ocean, and is supporting and encouraging every step of the way in every experience she guides as a journey woman.β
β Freyja L. β
Hi beauty,
Iβm Inara (Ina)
I am the creator of Anima Soma β a living ecosystem where somatic practice, sacred ritual, and embodied wisdom meet. I creates embodiment journeys that invite women into richer, more alive connection β with themselves, the earth, spirit, and others.
My offerings are for those who desire to recalibrate their nervous system to be rooted in resource, safety, and resilience so they naturally open to receive the beauty, joy and brilliance of life.
I believe in connection, beauty, laughter, depth, love and the sacred ordinary. In the intelligence of the body. In the wisdom that lives in community. In the reality that life is genuinely worth being fully present for. And that in that presence is where we can embody peace, joy & connection.
Through sound, movement, presence, play, and community, I unite the wisdom of the body and heart into something that is sensually felt, lovingly awakened and gracefully embodied.
Receive monthly rituals & musings
the circle
Inspire embodiment & connection to the beauty of life all around you. As well as stay updated on upcoming offerings, community gatherings & music releases.
My songs are being released!!!
Follow me on Spotify if you want to be the first to hear them as they release.
Grateful for your support!











